Bravery Box

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Designed for: Anxiety, worry, fear

Along with a 30+ page Parenting Guide, the Bravery Box will bring you and your child together to understand and manage their worries. The therapeutically designed activities included will help you learn what anxiety is and how it works, and develop the skills and routines you’ll use over and over again to manage, control, and overcome it.

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General anxiety and distress is one of the most common challenges for children. It’s also one of the most difficult to understand, because it can take so many forms. If you recognize any of these behaviours in your child, the Bravery Box is the right choice for you:

  • Clinginess
  • Temper tantrums or aggression
  • Extreme shyness
  • Avoiding specific situations and places
  • Worry about imagined scenarios, or “What ifs”
  • Stomach-aches or headaches
  • Feelings of panic, or overwhelming emotions
  • Repeatedly seeking reassurance
  • Missed school or academic struggles
  • Trouble sleeping



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